Meet Jenn Graydon
Massage Therapist, Wellness Coach, & Mother
Welcome! I’m so glad you’re here. With over 25 years of experience as a board-certified massage therapist, I specialize in helping you reconnect with your body, release tension, and restore balance. Through a blend of techniques like sports massage, myofascial release, manual lymphatic drainage and Reiki & energy work, I create a space for deep healing and renewal.
My love for the outdoors and connection to nature deeply influence my work. I believe that just as nature offers us healing, we too can tap into our body’s natural ability to heal and thrive. Each session is designed to support your unique needs, helping you feel more grounded, centered, and aligned with your true self.
As a mother and plant based fitness enthusiast, I approach wellness holistically, integrating the values of nourishment, compassion, and balance into everything I do. Let's work together to help you feel vibrant, rejuvenated, and in harmony with your body and the world around you.
Why Massage & Wellness?
Over time, I've come to understand that true health is achieved by focusing on the whole person. Mind, body, and spirit must be in balance. We will work together, after determining your unique needs, to achieve the goals you want to reach. Massage therapy is an effective way to step away from the noise of modern life, restore inner peace, and reconnect with yourself. With a variety of techniques tailored to your unique needs, massage therapy promotes wellness across all aspects of health: body, mind, and spirit.
Physical
Massage therapy reduces muscle tension, increases flexibility, improves circulation, relieves pain, boosts immune function, enhances athletic performance and recovery, and promotes better sleep.
Emotional
Massage reduces stress and elevates mood, restores the connection between mind and body, promotes feelings of well-being and mental clarity. Eases anxiety and depression, supports pain management, increases overall happiness, and improves confidence and self-image.
Spiritual
Massage can promote a deep meditative state, helping to reintegrate the mind and body while increasing self-awareness. This fosters focused intention and enhances your connection to both yourself and the world around you. Massage therapy and psychotherapy often complement each other.
Testimonials
Your Health Starts Here
Contact Info
Phone
Address
703-477-1500
481 Carlisle Dr. St 116, Herndon, VA 20170